Alizée Dufraisse rock climbing at Rodellar, Spain.

The Mentor: Philippe Dufraisse and Alizée Dufraisse

Life lessons from a father-daughter climbing duo.

The fauther-daughter duo speak on mentorship, how climbing has affected their relationship, and the lessons they’ve learned together over the years.

Alizee-Dufraisse-Seasons

Seasons: Alizée Dufraisse

Motivation is ephemeral, fleeting, like the passing seasons.

Motivation is ephemeral, fleeting, like the passing seasons. “The important thing is to be here, to enjoy, to learn, knowing that you are where you want to be,” says Alizée Dufraisse. As her life and …

Read moreSeasons: Alizée Dufraisse

Climber Alizée Dufraisse, Ali Baba Cave, Rodellar, Spain.

Style is a State of Mind

Alizée Dufraisse attacks her climbing weaknesses and comes away with a surprising ascent.

When you face your anti-style, or any type of climbing for that matter, success should not be measured in sends, but in becoming a better climber.

Alizée Dufraisse rock climbing in Siurana, Spain

Trust the Process

Tenaya athlete Alizée Dufraisse on the mental game of projecting difficult climbs.

Through the process you learn powerful life lessons: try harder, be positive, believe in yourself, never give up.