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23 March, 2023 by Tom Bolger

Tom Bolger: The Art of Projecting – Goals

Tenaya athlete Tom Bolger explains his 10-step goal-setting system to help you crush your climbing project!

23 March, 2023 by Tom Bolger

Tenaya athlete Tom Bolger explains his 10-step goal-setting system to help you crush your climbing project!

17 January, 202330 November, 2020 by tenaya

Seasons: Alizée Dufraisse

Motivation is ephemeral, fleeting, like the passing seasons.

17 January, 202330 November, 2020 by tenaya

Motivation is ephemeral, fleeting, like the passing seasons. “The important thing is to be here, to enjoy, to learn, knowing that you are where you want to be,” says Alizée Dufraisse. As her life and …